Healthy Kids

A fun and engaging program that will help your child develop the skills for an active and healthy lifestyle.

Dates and Locations

Runs On
Time
Suitable For
Weekly On Tuesday4:00 pm - 5:00 pm7-12 years
Runs On
Time
Suitable For
15/04/2024 - 19/04/20249:30 am - 12:00 pm7-12 years
30/09/2024 - 03/10/20249:30 am - 12:00 pm7-12 years
Allambie Heights centre
View on Google Maps
Runs On
Time
Suitable For
15/04/2024 - 19/04/20249:00 am - 1:00 pm8-12 years

Healthy Kids is a fun and interactive weekly and school holiday program delivered by ESSA Accredited Exercise Physiologists (EP). 

The program includes structured exercise and education around healthy eating and the benefits of physical activity. All participants will receive physical activity and healthy eating resources they can easily incorporate into their daily routine.   

The group is kept small to encourage the kids to build strong friendships as a result of participation.  

Register your interest today!

Contact us directly or complete the form below to enquire.

What does it involve?
  • Facilitation of exercise in group format (typically 1 EP : 3-4 participants) 
  • Fun and interactive group activities 
  • Emphasis on key learning topics during sessions including healthy food pyramid and national physical activity guidelines 
  • Sessions include warm up, facilitation exercises specific to individual goals and cool down.
What are the outcomes?
Who is the program for?
  • Children looking to increase their health and fitness in a group environment
  • Participants who are able to independently follow instructions and exercises (or with the support of a carer)

Register your interest today!

Contact us directly or complete the form below to enquire.

This service is available at

Cerebral Palsy Alliance Allambie Heights centre

Allambie Heights centre

187 Allambie Rd, Allambie Heights NSW 2100
ask@cerebralpalsy.org.au
Read more
Cerebral Palsy Alliance Erina centre

Erina centre

3/20 Karalta Rd, Erina NSW 2250
ask@cerebralpalsy.org.au
Read more

This service can be funded by your NDIS package

  • Core – Assistance with Social & Community Participation (Category 4)
  • Capacity Building - Increased Social & Community Participation (Category 9)
  • Capacity Building - Improved Health & Wellbeing (Category 12)
  • Capacity Building - Improved Daily Living (Category 15)

Suitable age groups

Enquiry form

We will respond as soon as possible, between Monday-Friday 9:00am - 5:00pm

Frequently asked questions

Infants 12 months or younger are eligible if they have the following:

  • Clinical history indicating risk for cerebral palsy


Risk factors include (but not limited to) prematurity, birth defects, genetic conditions, intrauterine growth restriction, hypoxia-ischaemia, seizures, neonatal stroke, infection

  • Abnormal neuroimaging-MRI or Cranial Ultrasound (CUS) indicative of possible motor impairment
  • Motor dysfunction

 

This might include abnormal General Movements, very low scores on standardised assessment (e.g. below 10th percentile on AIMS), poor head control after 3 months, hand asymmetry after 4 months, not able to take weight through feet after 5 months, not sitting at 9 months.

Priority will be given to infants who have not previously seen a neurologist.