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13-17 years

Building confidence and growing independence in your teen.
Building confidence and growing independence in your teen is important at this life stage. Again, the activities your young person does at this stage of their life should be about fun, function, family, friends, fitness and future. Teenagers are highly motivated to participate in activities and life experiences if they enjoy what they are doing. Families can work together in navigating the social and recreation opportunities available to young people.