Exercise tip: Lower Limb Stretches @ Home

Exercise tip: Lower Limb Stretches @ Home
Posted on Tue 7 Jul 2020

CPA Heath & Wellbeing Team Leader Luisa gives you a few tips to stretch your lower back and legs at home, especially if you spend most of your day sitting at your desk!

It’s been a challenging time for everyone during the pandemic and lockdowns. Children and teens have had to cope with their concerns about COVID-19, adapt to learning at home, social distance from their friends, and now transition back to school.

Researchers at The Children's Hospital, Westmead, Royal Children’s Hospital, Melbourne and Queensland Children’s Hospital, Brisbane are seeking participants to help them conduct a research survey into selective dorsal rhizotomy