Weekly Challenge 2: Wall Squat

Weekly Challenge 2: Wall Squat
Posted on Thu 30 Apr 2020

CPA Exercise Physiologist Natalie sets this week's health and well being challenge to help you stay fit at home - wall squats! Let us know how you go!

It’s been a challenging time for everyone during the pandemic and lockdowns. Children and teens have had to cope with their concerns about COVID-19, adapt to learning at home, social distance from their friends, and now transition back to school.

Researchers at The Children's Hospital, Westmead, Royal Children’s Hospital, Melbourne and Queensland Children’s Hospital, Brisbane are seeking participants to help them conduct a research survey into selective dorsal rhizotomy