Adult Group Exercise Physiology

The safety and wellbeing of CPA clients is at the centre of our practice. In line with direction from the Australian Government around COVID-19, this program is temporarily postponed until the risk of infection is reduced.

If you would like to be notified when this program is back up and running, please complete the form on this page.

In the meantime, you can access our exercise physiology and sports coaching sessions via our CPA Telepractice services.

Adult Group Exercise Physiology

Mon 20 Jul 2020

ACT Scullin (Canberra)
DateTimeRecurrence
20/7/20 to 14/12/201pm - 2pmEvery Week on Monday
22/7/20 to 16/12/2011am - 12pmEvery Week on Wednesday
23/7/20 to 18/12/202.30pm - 3.30pmEvery - Thursday Friday
24/7/20 to 18/12/2010am - 11amEvery Week on Friday
Allambie Heights Campus
DateTimeRecurrence
20/7/20 to 16/12/2010am - 11amEvery - Monday Wednesday
20/7/20 to 14/12/201pm - 5pmEvery Week on Monday
21/7/20 to 15/12/208am - 9amEvery Week on Tuesday
21/7/20 to 22/12/203pm - 4pmEvery Week on Tuesday
22/7/20 to 18/12/202pm - 3pmEvery - Wednesday Friday
22/7/20 to 16/12/2011.30am - 12.30pmEvery Week on Wednesday
22/7/20 to 16/12/203.30pm - 4.30pmEvery Week on Wednesday
23/7/20 to 17/12/209am - 10amEvery Week on Thursday
23/7/20 to 17/12/203pm - 5pmEvery Week on Thursday
24/7/20 to 18/12/2011am - 12pmEvery Week on Friday
25/7/20 to 19/12/209am - 12pmEvery Week on Saturday
Penshurst Torino Centre
DateTimeRecurrence
20/7/20 to 14/12/2011.30am - 1.30pmEvery Week on Monday
22/7/20 to 16/12/2010am - 12pmEvery Week on Wednesday
Prairiewood, Fairfield City Marconi Centre
DateTimeRecurrence
21/7/20 to 15/12/2010am - 11amEvery Week on Tuesday
23/7/20 to 18/12/209am - 12pmEvery - Thursday Friday
Ryde Centre
DateTimeRecurrence
20/7/20 to 14/12/209am - 11amEvery Week on Monday
20/7/20 to 18/12/203pm - 4pmEvery - Monday Tuesday Friday
22/7/20 to 18/12/2010am - 11amEvery - Wednesday Friday

Get more confidence performing your everyday tasks!

Adult group exercise physiology enables participants to follow a personalised program designed by an Accredited Exercise Physiologist. Our group sessions take placed in a supportive environment where participants exercise in small groups promoting social interaction as well as improved health & wellbeing 

Each participant will have access to an individualised exercise program tailored to specific goals and needs. The potential benefits of regular structured exercise include:

  • Improved cardiovascular health
  • Increased flexibility
  • Improved strength and endurance
  • Increased confidence
  • Improved Balance and coordination

 

What's included?

  • An ESSA-accredited exercise physiologist will provide a thorough initial assessment of your needs and goals.
  • Your individual progress will be periodically re-assessed to ensure you are achieiving your personal goals.

Who is this program for?

  • Participants of all ages and all abilities

 

Register your place today

Limited spaces available, call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will be in touch with you within an hour, Mon-Fri 9:00am – 5:00pm.
 

Address

5 Ross Smith Crescent
Scullin
Australian Capital Territory
187 Allambie Road
Allambie Heights
New South Wales
469 Forest Road
Penshurst
New South Wales
224-244 Restwell Road
Prairiewood New South Wales
3a Smalls Road
Ryde
New South Wales

Related services

Build strength and mobility with our expert exercise physiologists at our fully accessible gym facilities.