Active Youth

Build your fitness and strong social connections with our EP group program.

Dates and Locations

Allambie Heights centre
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Runs On
Suitable For
Weekly On Tuesday, Wednesday4:30 pm - 5:30 pm13-25 years

Active Youth is a weekly program designed for participants aged 13-25 to engage in group exercise physiology classes with their peers. 

These small groups as facilitated by ESSA accredited exercise physiologists and involve specific exercise focused on individual goals in a group environment. 

This environment is fun and engaging allowing individuals to interact and build strong social connections whilst keeping fit and strong!  

Note: This weekly program runs in line with NSW school term dates with individual assessments being held during school holidays. 

Register your interest today!

Contact us directly or complete the form below to enquire.

What does it involve?
  • Facilitation of exercise session in group format 
  • Sessions include warm up, facilitation of exercises specific to individual goals and cool down/ stretch. 
What are the outcomes?
Who is the program for?
  • 13-25 years
  • Participants looking to increase their health and fitness in a group environment 
  • Participants who are able to independently follow an individual program (or with the support of a carer)

Register your interest today!

Contact us directly or complete the form below to enquire.

This service is available at

Cerebral Palsy Alliance Allambie Heights centre

Allambie Heights centre

187 Allambie Rd, Allambie Heights NSW 2100
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This service can be funded by your NDIS package

  • Core - Assistance with Social and Community Participation (Category 4)
  • Capacity Building - Increased Social and Community Participation (Category 9)
  • Capacity Building - Improved Health and Wellbeing (Category 12)
  • Capacity Building - Improved Daily Living (Category 15)

Enquiry form

We will respond as soon as possible, between Monday-Friday 9:00am - 5:00pm