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Active Girls Gang is a fun and interactive weekly exercise program delivered by CPA’s ESSA Accredited Exercise Physiologists (AEP). This program includes a 60-minute session promoting healthy development through the use of exercise and physical activity. Intervention provides opportunities for women to further develop strength, endurance and gross motor skills in a safe, fun and friendly environment.
The group sessions are kept small, encouraging participants to build strong friendships as a result of participation.
Active Girls Gang
The program include:
All participants will have access to an individualised exercise program tailored to specific goals and needs. The potential benefits of regular structured exercise include:
Groups are term-based and will not run on public holidays. Dates and times are subject to change.
Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.
Contact us directly or complete the form below to enquire.
This service can be funded by your NDIS package
Runs On | Time | Suitable For |
|---|---|---|
| Weekly On Wednesday | 10:00 am - 11:00 am | 21 years + |
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Infants 12 months or younger are eligible if they have the following:
Risk factors include (but not limited to) prematurity, birth defects, genetic conditions, intrauterine growth restriction, hypoxia-ischaemia, seizures, neonatal stroke, infection
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This might include abnormal General Movements, very low scores on standardised assessment (e.g. below 10th percentile on AIMS), poor head control after 3 months, hand asymmetry after 4 months, not able to take weight through feet after 5 months, not sitting at 9 months.
Priority will be given to infants who have not previously seen a neurologist.
