Healthy Kids

Healthy Kids

Wed 29 Jan 2020

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A fun and engaging after school activity that will help your child develop the skills for an active and healthy lifestyle.

This inclusive group program promotes healthy development through the use of exercise and nutrition education. Your child will have the opportunity to develop their gross motor skills and overall health & wellbeing in a fun and friendly environment with peers of similar abilities. 


Who is this program for?

  • Children aged 8-12 years
  • All abilities are welcome, the program will be altered depending on individual client goals and ability level
  • People who thrive working in an energetic, engaging and often loud group environment
  • Good receptive language skills


What does this program cover?

  • Individual strength and fitness assessment by an ESSA Accredited Exercise Physiologist
  • Education on establishing and maintaining safe and effective exercise regime
  • Assistance with the development of strength, endurance, and gross motor skills
  • Assistance with the development of sports specific skills
  • Education and advice around healthy eating and nutrition


Where is this program available?

  • CPA Penshurst: Wednesday 4.00-5.00pm


Register your place today

Limited spaces available, call 1300 888 378, email or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

This program can be funded by your NDIS package, under the following categories:

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469 Forest Road
New South Wales

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Build strength and mobility with our expert exercise physiologists at our fully accessible gym facilities.