Online School Holiday Program (Penshurst)

Online School Holiday Program (Penshurst)

Mon 27 Sep 2021

Penshurst Centre
20/9/21 to 29/9/2110am - 5pmEvery - Monday Tuesday Wednesday

Improve your mood and wellbeing in a fun, engaging, social and safe online environment.

This school holidays, with the current global pandemic and ongoing COVID-19 restrictions, staying active and engaged with your friends and community will be very difficult. Keeping active will help keep you feeling good both physically and mentally, and working towards your goals.

Join our team of Exercise Physiologists who will support you virtually to engage in Sport & Exercise Physiology groups running during the September school holiday period (20-29 September). These groups will cover a variety of sports, fitness, strength, mindfulness and social activities. Improve your mood and wellbeing in a fun, engaging, social and safe online environment.


What does this program involve?

Choose to participate in any or all of the following themed exercise intervention sessions:

  • Yoga/Pilates
  • Multi-sports
  • Get Strong!
  • Boxability
  • All Things Aerobic – Dance and Interactive aerobic fitness


What are the expected outcomes?

  • See old friends and make new friends
  • Keep active and have fun
  • Learn new skills
  • Increase social & community participation
  • Build physical skills including gross motor and sports specific skills, and general strength, fitness and balance


Who is this program for?

  • Participants aged 7 to 25 years
  • Participants of all abilities who can independently mobilise and participate, or have their own support person
  • Participants must be able to follow instructions and have good language skills, or have their own support person



Limited spaces available! Register now to secure your place.

Call 1300 888 378, email or complete the registration form at the top of this page.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will respond as soon as possible, between Mon-Fri 9:00am – 5:00pm.


469 Forest Road
Penshurst New South Wales 2222