Healthy Kids – Online School Holiday Program

Healthy Kids - Online School Holiday Program

Mon 13 Jul 2020

CPA@HOME
DateTimeRecurrence
13/7/20 to 17/7/202pm - 3pm-none-

Healthy Kids provides a fun and stimulating environment which promotes healthy living, sports and exercise participation and social skills building. 

CPA’s Healthy Kids school holiday program is a fun and interactive holiday program scheduled to take place from Monday 13th July to Friday 17th July.

The program is designed and delivered by CPA’s ESSA Accredited Exercise Physiologists.

The weekly program will involve 5 x 60 minute group sessions which will involve a structured exercise session along with education around healthy eating and the benefits of physical activity.

All participants will receive physical activity and healthy eating resources throughout the week and the group sessions are kept small to maximise engagement.

 

Who is this program for?

  • Children aged 7-12 years
  • All abilities are welcome, the program will be altered depending on individual client goals and ability level
  • Able to follow instructions and show good receptive language skills

 

What does this program involve?

  • Facilitation of exercise session in group format 
  • Fun and interaction group activities
  • Emphasis on key learning topics during sessions including healthy food pyramid and national physical activity guidelines
  • Sessions include group warm up, facilitation of exercises specific to individual goals and group cool down/ stretch
  • Delivery of sessions via Telepractice

 

What are the expected outcomes?

  • Increased functional strength and fitness
  • Improved gross motor skills
  • Improved balance and coordination
  • Increase confidence in performing activities of daily living
  • Improved mobility and flexibility
  • Social benefits

 

REGISTER YOUR PLACE TODAY

Call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page. Register your interest before 26th June, limited places available.

Start planning now and download our July School Holiday calendar!

This program can be funded by your NDIS package, under the following categories:

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