Swim Squad

Swim Squad

Fri 7 Oct 2022

Allambie Heights Campus
04/2/22 to 17/12/229.30am - 10.30amEvery Week on Friday

Improve your performance and aim to compete at local swimming carnivals and events!

The CPA Seals Swim Squad is a program run weekly on a Saturday at Sydney Academy of Sports and Recreation, Narrabeen. The sessions are led by experienced coaches including a current Paralympic athlete and are appropriate for experienced swimmers looking to enhance their performance.


Who is this program for?

  • 7-14 and 15-35 years
  • Participants must be able comfortable in group lessons and can follow simple instructions (good receptive language) 
  • Participants must be able to get in and out of the pool independently


What does this program cover?

  • Specifically designed squad sessions based on ability, with drills and all aspects of racing being coached
  • Includes warm up, stroke corrections, mindset, diving, turns and self-monitoring speed and endurance


What are the expected outcomes?

  • Improved swim stroke technique and efficiency
  • Improved performance- increased endurance and stamina
  • Increased confidence to compete at school carnivals and multi-class events
  • Meet a range of like-minded swimmers and become part of the CPA Seals family


Register your place today

Limited spaces available! 

Call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will respond as soon as possible, between Mon-Fri 9:00am – 5:00pm.


Sydney Academy of Sport and Recreation
Wakehurst Parkway
North Narrabeen New South Wales