Fri 7 Oct 2022
Allambie Heights Campus
| Date | Time | Recurrence |
|---|---|---|
| 04/2/22 to 17/12/22 | 9.30am - 10.30am | Every Week on Friday |
Improve your performance and aim to compete at local swimming carnivals and events!
The CPA Seals Swim Squad is a program run weekly on a Saturday at Sydney Academy of Sports and Recreation, Narrabeen. The sessions are led by experienced coaches including a current Paralympic athlete and are appropriate for experienced swimmers looking to enhance their performance.
Who is this program for?
- 7-14 and 15-35 years
- Participants must be able comfortable in group lessons and can follow simple instructions (good receptive language)
- Participants must be able to get in and out of the pool independently
What does this program cover?
- Specifically designed squad sessions based on ability, with drills and all aspects of racing being coached
- Includes warm up, stroke corrections, mindset, diving, turns and self-monitoring speed and endurance
What are the expected outcomes?
- Improved swim stroke technique and efficiency
- Improved performance- increased endurance and stamina
- Increased confidence to compete at school carnivals and multi-class events
- Meet a range of like-minded swimmers and become part of the CPA Seals family
Register your place today
Limited spaces available!
Call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.
Groups are term-based and will not run on public holidays. Dates and times are subject to change.
This program can be funded by your NDIS package, under the following categories: