Youth Aqua Fitness

Youth Aqua Fitness

Thu 25 Jul 2019

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Get fit, meet new friends and have fun with this hydrotherapy group

The physical benefits of participating in the program include improvements in cardiovascular fitness, strength, balance, endurance and power. The social benefits are endless!

The class utilises a circuit style to ensure the environment is highly motivating and each of the exercises prescribed aim to improve land based activities you and your child might be aiming to master.

 

Who is this program for?

  • Teens and young adults with a goal of fitness and strength development

 

Where is this program available?

Click on link below to get CPA Allambie Heights site's full fitness calendar:

 

Register your place today

Limited spaces available, call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups will not run on public holidays. Dates and times are subject to change. 

This program can be funded by your NDIS package, under the following categories:

I’m interested

 

Address

187 Allambie Road
Allambie Heights
New South Wales