Youth Aqua Fitness

Youth Aqua Fitness

Thu 5 Mar 2020

Allambie Heights Campus30/1/20 to 17/12/20
5.15pm - 6.15pmWeekly

Get fit, meet new friends and have fun with this hydrotherapy group

The physical benefits of participating in the program include improvements in cardiovascular fitness, strength, balance, endurance and power. The social benefits are endless!

The class utilises a circuit style to ensure the environment is highly motivating and each of the exercises prescribed aim to improve land based activities you and your child might be aiming to master.


Who is this program for?

  • Teens and young adults with a goal of fitness and strength development


Where is this program available?

Click on link below to get CPA Allambie Heights site's full fitness calendar:


Register your place today

Limited spaces available, call 1300 888 378, email or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will be in touch with you within an hour, Mon-Fri 9:00am – 5:00pm.


187 Allambie Road
Allambie Heights
New South Wales

Related services

Experience the freedom of movement in water, with a hydrotherapy or aquatic exercise program. Choose from a group or individualised program.