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Running Club

Improve your coordination, endurance and fitness with our weekly run club.

Dates and Locations

Allambie Heights centre
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Runs On
Time
Suitable For
Weekly On Thursday - 10-30 years

Our modified weekly run club is designed for participants looking to improve their fitness, cardiovascular endurance, coordination, and confidence when running. 

The sessions are a great opportunity to improve social and community participation while keeping fit and active.

Note: This weekly program runs in line with NSW school term dates ONLY.

Register your interest today!

Contact us directly or complete the form below to enquire.

What does it involve?
  • Various modified running drills including long distance, sprints, agility, plyometrics, and pace control. 
What are the outcomes?
Who is the program for?
  • Kids, teens and adults aged 10-30 years (GMFCS level I)
  • Participants who can ambulate independently to run at any pace 
  • Ability to mobilise across various terrains (pavement, grass, dirt tracks) 
  • Participants who can follow instructions and have good receptive language skills  
  • Participants who can confidently engage within a group environment 

Register your interest today!

Contact us directly or complete the form below to enquire.

This service is available at

Cerebral Palsy Alliance Allambie Heights centre

Allambie Heights centre

187 Allambie Rd, Allambie Heights NSW 2100
ask@cerebralpalsy.org.au
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This service can be funded by your NDIS package

  • Core - Assistance with Social & Community Participation (Category 4)
  • Capacity Building - Increased Social & Community Participation (Category 9)
  • Capacity Building - Improved Daily Living (Category 15)

Enquiry form

We will respond as soon as possible, between Monday-Friday 9:00am - 5:00pm

Frequently asked questions

Infants 12 months or younger are eligible if they have the following:

  • Clinical history indicating risk for cerebral palsy


Risk factors include (but not limited to) prematurity, birth defects, genetic conditions, intrauterine growth restriction, hypoxia-ischaemia, seizures, neonatal stroke, infection

  • Abnormal neuroimaging-MRI or Cranial Ultrasound (CUS) indicative of possible motor impairment
  • Motor dysfunction

 

This might include abnormal General Movements, very low scores on standardised assessment (e.g. below 10th percentile on AIMS), poor head control after 3 months, hand asymmetry after 4 months, not able to take weight through feet after 5 months, not sitting at 9 months.

Priority will be given to infants who have not previously seen a neurologist.