1:1 Sports Skills

Build your fitness and sporting skills with our individualised sports program.

Dates and Locations

Allambie Heights centre
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Runs On
Suitable For
Weekly On Monday, Tuesday, Wednesday, Thursday, Friday - 4-70 years

Our weekly individualised sports program is a great opportunity for athletes to strengthen their confidence and skills in a supportive 1:1 environment.

The program is designed for all fitness levels and sporting experiences and is a great opportunity to improve your social and community participation. Our coaches work 1:1 with you to design a program based on your sporting goals and interests.

Note: This weekly program runs in line with NSW school term dates with the possibility to run during school holidays pending program capacity and staff availability. The one-hour sessions run between 9:30am-5:30pm from Monday-Friday.

Register your interest today!

Contact us directly or complete the form below to enquire.

What does it involve?
  • Various modified activities including skill-building drills across a variety of different sports, basic fitness, fun games, and match play. 
What are the outcomes?
Who is the program for?
  • Participants aged 4-70 years
  • Participants of all abilities and GMFCS levels
  • Participants who can follow instructions and have good receptive language skills

Register your interest today!

Contact us directly or complete the form below to enquire.

This service is available at

Cerebral Palsy Alliance Allambie Heights centre

Allambie Heights centre

187 Allambie Rd, Allambie Heights NSW 2100
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This service can be funded by your NDIS package

  • Core - Assistance with Social & Community Participation (Category 4)
  • Capacity Building - Increased Social & Community Participation (Category 9)
  • Capacity Building - Improved Daily Living (Category 15)

Enquiry form

We will respond as soon as possible, between Monday-Friday 9:00am - 5:00pm

Frequently asked questions

Infants 12 months or younger are eligible if they have the following:

  • Clinical history indicating risk for cerebral palsy

Risk factors include (but not limited to) prematurity, birth defects, genetic conditions, intrauterine growth restriction, hypoxia-ischaemia, seizures, neonatal stroke, infection

  • Abnormal neuroimaging-MRI or Cranial Ultrasound (CUS) indicative of possible motor impairment
  • Motor dysfunction


This might include abnormal General Movements, very low scores on standardised assessment (e.g. below 10th percentile on AIMS), poor head control after 3 months, hand asymmetry after 4 months, not able to take weight through feet after 5 months, not sitting at 9 months.

Priority will be given to infants who have not previously seen a neurologist.