Community participation

Humans are social beings​.

Feeling connected is an important part of health and wellbeing. It can also help us feel stronger when life is hard or stressful.​

Leisure activities can improve your physical and mental wellbeing, as well as your social participation. They can improve your sense of control, and your feelings of self-esteem and self-fulfilment.​

Taking time to rest, relax and have fun is a vital part of a healthy lifestyle. Cooking, playing music, camping, arts and craft, going to music festivals, attending concerts and parties or hanging out with friends are all good ways that you can be involved and participate in activities you enjoy.​

There is also the option of joining a community participation or life skills program. The focus of these programs is going out and participating in the community, making friends and connections, and pursuing individual interests. ​

To learn more about how we can support you, please contact our friendly team

How we can help

What we help with
  • Interventions to support increased social and community participation
  • Lifestyle programs
  • Personalised service to meet your requirements
Who can help

Our trained and dedicated staff support adults and their families.

You can work with our:  

  • Disability support practitioner
  • Exercise physiologists
  • Lifestyle coaches
  • Occupational therapists  
  • Physiotherapists
How we can help

We offer a blended model of services to meet the individual needs of adults and their families. 

Appointments may be arranged: 

  • At your local centre; 
  • In your home;
  • In group programs
  • In centre-based programs
  • In your local community

A small group session may be recommended. Groups can be attended in person. 

Tell me more

We will respond as soon as possible, between Monday-Friday 9:00am - 5:00pm

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