Learn to Swim

Learn to Swim

Thu 3 Dec 2020

Allambie Heights Campus
DateTimeRecurrence
15/10/20 to 16/12/214.30pm - 5pmEvery Week on Thursday

Join the swim squad!

Develop crucial swimming skills enhance water safety awareness in a fun and engaging group. Not only will this improve overall fitness, strength and cardiovascular health, but enhance social and community participation. 

 

Who is this program for?

  • Individuals aged 7+ years
  • Groups created based on age, ability and needs.
  • Participants must be able comfortable in group lessons and can follow simple instructions (good receptive language) 
  • Participants must be able to get in and out of the pool independently

 

What does this program cover?

  • Swimming skills development
  • Water safety education and practice
  • Interactive group drills and activities

 

What are the expected outcomes?

  • Improved cardiovascular (heart) health
  • Increased trunk and upper limb flexibility
  • Increased upper body, lower body and core strength
  • Increased coordination
  • Increased social and community participation
  • Enhanced confidence and improved quality of life

 

Register your place today

Limited spaces available! Call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will be in touch with you within an hour, Mon-Fri 9:00am – 5:00pm.
 

Address

187 Allambie Road
Allambie Heights New South Wales 2100
5 Aquatic Drive
Frenchs Forest New South Wales 2086

Related services

Experience the freedom of movement in water, with a hydrotherapy or aquatic exercise program. Choose from a group or individualised program.