Learn to Swim

Learn to Swim

Thu 5 Mar 2020

SiteDateTimeRecurrence
Allambie Heights Campus30/1/20 to 17/12/20
4.30pm - 5pmWeekly

Get confidence in the water whether you are 5 or 18 years

These weekly swim sessions will enable participants to practice swim skills across all four strokes and increase their fitness and strength in a group setting. All exercises aim to develop confidence in the water, water safety, endurance and swim skills, and prepare for school swimming carnivals.

 

Who is this program for?

  • For children and teens aged 5-18 years
  • Suitable for children of all abilities
  • Participants must be able comfortable in group lessons and can follow simple instructions (good receptive language) 
  • Participants must be able to get in and out of the pool independently

 

What does this program cover?

The 30-minute lessons work on developing a range of skills in the water including:

  • Swim stroke correction and streamlining 
  • Development of endurance 
  • Endurance/Strength building 
  • Increased confidence in the water

 

Who is the group run by?

A Head swim coach and exercise physiologist will run groups up to 4 participants.

 

Register your place today

Limited spaces available! Call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will be in touch with you within an hour, Mon-Fri 9:00am – 5:00pm.
 

Address

187 Allambie Road
Allambie Heights
New South Wales
5 Aquatic Drive
Frenchs Forest
New South Wales

Related services

Experience the freedom of movement in water, with a hydrotherapy or aquatic exercise program. Choose from a group or individualised program.