Adult Movement and Mobility Aquatic Therapy

The safety and wellbeing of CPA clients is at the centre of our practice. In line with direction from the Australian Government around COVID-19, this program is temporarily postponed until the risk of infection is reduced.

If you would like to be notified when this program is back up and running, please complete the form on this page.

In the meantime, you can access our exercise physiology and sports coaching sessions via our CPA Telepractice services.

Adult Movement and Mobility Aquatic Therapy

Tue 21 Jul 2020

Allambie Heights Campus
21/7/20 to 15/12/2011am - 12pmEvery Week on Tuesday
21/7/20 to 15/12/201.30pm - 2.30pmEvery Week on Tuesday
23/7/20 to 17/12/206pm - 7pmEvery Week on Thursday

Strengthen your body and confidence in our fully accessible hydrotherapy pool 

The Adult Movement and Mobility Aquatic Therapy class utilises the aquatic environment to test your mobility, range of motion and strength in a pool heated to 32 degrees. The nature of the water allows tight muscles to relax and each participant focuses on their own unique individual goals in a group environment. 


Who is this program for?

  • All ages
  • Mixed Mobility users welcome
  • Can participate in group class independently or with assistance of support worker


What's included?

  • Circuit based hydrotherapy class
  • Exercises aiming to increase confidence on land with walking and performing activities of daily living
  • Evidence-based programming for people living with neurological conditions


Who is the group run by?

An exercise physiologist will run groups up to 6 participants.



  • Increased strength and endurance
  • Improved range of motion
  • Pain management outcomes
  • Symptom reduction


Register your place today

Limited spaces available, call 1300 888 378, email or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

I’m interested

  • We will be in touch with you within an hour, Mon-Fri 9:00am – 5:00pm.


187 Allambie Road
Allambie Heights
New South Wales

Related services

Experience the freedom of movement in water, with a hydrotherapy or aquatic exercise program. Choose from a group or individualised program.