Active Youth

Active Youth

Mon 20 Jul 2020

Allambie Heights Campus
21/7/20 to 22/9/204.30pm - 5.30pmEvery Week on Tuesday
Prairiewood, Fairfield City Marconi Centre
20/7/20 to 21/12/203pm - 4pmEvery Week on Monday
20/7/20 to 18/12/204pm - 5pmEvery - Monday Tuesday Thursday Friday
Ryde Centre
21/7/20 to 22/9/204pm - 5pmEvery Week on Tuesday
23/7/20 to 24/9/204.30pm - 5.30pmEvery Week on Thursday

Get fit in a fun and social environment

This inclusive group program promotes healthy development through the use of exercise and physical activity. You will have the opportunity to develop strength and fitness in a safe, fun and friendly environment with peers. Each participant follows an individualised exercise program and engages in group based activities.


Who is this program for?

  • Teens aged 13-18 years
  • All abilities are welcome, the program will be altered depending on individual client goals and ability level
  • People who thrive working in an energetic, engaging and often loud group environment


What does this program cover?

  • Individual strength and fitness assessment by an Accredited Exercise Physiologist
  • Education on establishing and maintaining safe and effective exercise regime
  • Assistance with the development of strength, endurance, and gross motor skills


Register your place today

Limited spaces available, call 1300 888 378, email or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

Tell me more



187 Allambie Road
Allambie Heights New South Wales 2100
224-244 Restwell Road
Prairiewood New South Wales 2176
3A Smalls Road
Ryde New South Wales 2112