Active Youth

Active Youth

Mon 20 Jul 2020

Allambie Heights Campus
DateTimeRecurrence
21/7/20 to 22/9/204.30pm - 5.30pmEvery Week on Tuesday
Prairiewood, Fairfield City Marconi Centre
DateTimeRecurrence
20/7/20 to 21/12/203pm - 4pmEvery Week on Monday
20/7/20 to 18/12/204pm - 5pmEvery - Monday Tuesday Thursday Friday
Ryde Centre
DateTimeRecurrence
21/7/20 to 22/9/204pm - 5pmEvery Week on Tuesday
CPA@HOME
DateTimeRecurrence
23/7/20 to 24/9/204.30pm - 5.30pmEvery Week on Thursday

Get fit in a fun and social environment

This inclusive group program promotes healthy development through the use of exercise and physical activity. You will have the opportunity to develop strength and fitness in a safe, fun and friendly environment with peers. Each participant follows an individualised exercise program and engages in group based activities.

 

Who is this program for?

  • Teens aged 13-18 years
  • All abilities are welcome, the program will be altered depending on individual client goals and ability level
  • People who thrive working in an energetic, engaging and often loud group environment

 

What does this program cover?

  • Individual strength and fitness assessment by an Accredited Exercise Physiologist
  • Education on establishing and maintaining safe and effective exercise regime
  • Assistance with the development of strength, endurance, and gross motor skills

 

Register your place today

Limited spaces available, call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

Tell me more

 

Address

187 Allambie Road
Allambie Heights New South Wales 2100
224-244 Restwell Road
Prairiewood New South Wales 2176
3A Smalls Road
Ryde New South Wales 2112