Youth Gym

The safety and wellbeing of CPA clients is at the centre of our practice. In line with direction from the Australian Government around COVID-19, this program is temporarily postponed until the risk of infection is reduced.

If you would like to be notified when this program is back up and running, please complete the form on this page.

In the meantime, you can access our exercise physiology and sports coaching sessions via our CPA Telepractice services.

Youth Gym

Mon 20 Jul 2020

ACT Scullin (Canberra)
DateTimeRecurrence
21/7/20 to 18/12/203.30pm - 4.30pmEvery - Tuesday Wednesday Friday
Allambie Heights Campus
DateTimeRecurrence
21/7/20 to 16/12/204.30pm - 5.30pmEvery - Tuesday Wednesday
23/7/20 to 17/12/204pm - 5pmEvery Week on Thursday
Penshurst Torino Centre
DateTimeRecurrence
21/7/20 to 22/12/205pm - 6pmEvery Week on Tuesday
Prairiewood, Fairfield City Marconi Centre
DateTimeRecurrence
20/7/20 to 21/12/203pm - 4pmEvery Week on Monday
20/7/20 to 18/12/204pm - 5pmEvery - Monday Tuesday Thursday Friday
Ryde Centre
DateTimeRecurrence
21/7/20 to 16/12/204pm - 5pmEvery - Tuesday Wednesday

Get fit in a fun and social environment

This inclusive group program promotes healthy development through the use of exercise and physical activity. You will have the opportunity to develop strength and fitness in a safe, fun and friendly environment with peers. Each participant follows an individualised exercise program and engages in group based activities.

 

Who is this program for?

  • Teens aged 13-18 years
  • All abilities are welcome, the program will be altered depending on individual client goals and ability level
  • People who thrive working in an energetic, engaging and often loud group environment

 

What does this program cover?

  • Individual strength and fitness assessment by an Accredited Exercise Physiologist
  • Education on establishing and maintaining safe and effective exercise regime
  • Assistance with the development of strength, endurance, and gross motor skills

 

Register your place today

Limited spaces available, call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups are term-based and will not run on public holidays. Dates and times are subject to change. 

Our expert health and wellbeing team can also provide one-to-one support. Please get in touch to discuss your availabilities, needs and goals.

This program can be funded by your NDIS package, under the following categories:

Tell me more

 

Address

5 Ross Smith Crescent
Scullin
Australian Capital Territory
187 Allambie Road
Allambie Heights
New South Wales
224-244 Restwell Road
Prairiewood New South Wales
3a Smalls Road
Ryde
New South Wales