Our fully accessible gym and clinic facilities offer people living with physical disabilities and other diagnoses access to specialised equipment, in a practical and supportive exercise environment.
Our enthusiastic Exercise and Sports Science Australia (ESSA) Accredited Exercise Physiologists specialise in prescribing exercise for individuals with chronic disease and disability. They know how to create tailored exercise programs with a focus on strength, flexibility and endurance so you can build and maintain the physical fitness you need to enjoy life to the max. The many benefits of exercise include:
- Increased flexibility and mobility
- Improved stamina and muscle strength
- Improved cardiovascular capacity
- Improved mood and general feelings of wellbeing
- Reduced risks of coronary heart disease, high blood pressure and diabetes
- Reduced anxiety, feelings of stress or risk of depression
- Improved sleep
- Increased self-esteem
CPA Health & Wellbeing Package
Want to get fit and healthy on your own terms?
The CPA Health & Wellbeing package gives you 12 months access to our accessible gyms, so you can train at a time that suits you. And our expert physiologists are always on hand to ensure you’re using equipment safely.
Available at our Allambie Heights centre.
Ask about the CPA Health & Wellbeing Package today
Chat to our team now on 1300 888 378 or email complete this form.
Learn more about the benefits of working with a CPA ESSA Accredited Exercise Physiologist.
You can also access individualised supports and group programs that cater to each individuals’ needs and goals.
We currently have facilities in the following locations:
