Last update: 6 May 2016
► Solution focused brief therapy can help people take an active role in improving their mental health, personal life, emotional stability, relationships and behaviour
► It achieves improvements in fewer sessions than other interventions
Who is it for?
Therapists using solution focused brief therapy include social workers and psychologists who have specialist training in this approach. Therapy may be completed in various settings including the client’s home or a therapist’s workplace.
Cerebral Palsy Alliance offers a service where social workers and psychologists skilled in solution focused brief therapy can help you decide if this is a good approach for you and your family.
Find a Cerebral Palsy Alliance serviceFees will apply to see a health care practitioner for solution focused brief therapy and will depend on the provider and the number of sessions needed. Check with the practitioner whether fees will also apply for development of a home program, report writing or practitioner travel.
Ask the practitioner if you are eligible for funding to assist with fees. If you live in Australia you may be eligible for a health care rebate through Medicare or funding from the National Disability Insurance Scheme.
More about solution focused brief therapy
Children, adolescents and adults participating in solution focused brief therapy take an active role in identifying their own strengths and resources. Solution focused brief therapy can assist individuals and their family to address mental and emotional health and wellbeing, behaviours of concern or relationship difficulties. It can be used with children and adults who have the capacity to reflect on their own situation, take an active role in identifying their own strengths and resources, work towards how they want things to be different and the achievement of positive outcomes.
This therapeutic approach:
- is completed in a short time, usually in 6 to 10 sessions or weeks
- can be used with individuals, couples, or in family or group settings
- can be used together with other therapeutic approaches and behaviour management strategies.
Assessments
A client’s progress towards their desired future is reviewed throughout the therapeutic process, often using discussion and scaling questions. An example of a scaling question might be: ‘On a scale of zero to 10, how confident are you that you can achieve this goal?’ Scaling questions are also used at the end of the intervention to summarise achievements that have been made. In addition, therapists will often provide clients with a written record of their progress and successful results. These records are sometimes called therapeutic letters.
Best available research evidence
The best available evidence about the effectiveness of solution focused brief therapy is two systematic reviews (Level I evidence) of this therapeutic approach used with i) children2 and ii) all age groups3. One additional study was located which used solution focused brief therapy with families of children with disabilities; amongst these were children with cerebral palsy4.
Overall, moderate quality evidence supports solution focused brief therapy as an intervention for children, adolescents and adults. Although no research has been completed specifically with people with cerebral palsy and their families, solution focused brief therapy is a flexible intervention, effective in relatively few sessions, across a range of age groups, and to help manage a wide variety of challenging outcomes. In the absence of known adverse events, solution focused brief therapy appears a worthwhile intervention to consider for addressing challenging internalising and externalising behaviours in children and adolescents, as well as family stress, relationship and mental health concerns of families and carers of children and adolescents with cerebral palsy.
This approach is effective for reducing symptoms, particularly depression in adults
Gingerich and colleagues’ systematic review3 of all age groups concluded that solution focused brief therapy is effective for reducing symptoms, particularly depression, in adults with mental illness. The review also suggested there was preliminary evidence supporting solution focused brief therapy as an intervention to assist families experiencing stress.
This approach is useful for children and adolescents with moderate anxiety, low self-esteem and depressive symptoms
Both systematic reviews2,3 concluded that solution focused brief therapy was a useful intervention for children and adolescents, aged seven to 18 years old, with anxiety, low self-esteem and depressive symptoms (internalising symptoms). Solution focused brief therapy was more effective for children and adolescents with moderate, rather than severe, levels of difficulty2, and may be more effective for girls2.
This approach can reduce challenging behaviours, especially at school
Both systematic reviews also concluded that solution focused brief therapy reduced challenging behaviours (externalising behaviours) particularly in a school environment. The evidence is less clear for children and adolescents with complex difficulties2, that is, with both internalising and externalising behaviours.
This approach can achieve improvements in fewer sessions than other interventions
The reviews concluded that solution focused brief therapy was more effective than no intervention and as good as, and sometimes better than, an alternative and proven intervention. Another important conclusion is that solution focused brief therapy achieved improvement in fewer sessions than other interventions with good effects evident in five to 10 sessions3.
Although no research has been completed on people with cerebral palsy and their families, people are encouraged to seek support if they or someone in their family is having personal, mental health, emotional, relationship or behaviour difficulties. The decision to use solution focused brief therapy will be based on the needs and preferences of the person and their family, and the clinical expertise and knowledge of the therapist.
Date of literature searches: October 2014
- Macdonald, A. Solution Focused Brief Therapy Evaluation List. Accessed October 2014 at: http://www.solutionsdoc.co.uk/sft.html
- Bond, C., et al. (2013). Practitioner review: The effectiveness of solution focused brief therapy with children and families: A systematic and critical evaluation of the literature from 1990–2010. Journal of Child Psychology and Psychiatry, 54(7), 707-723. See abstract
- Gingerich, W.J., & Petersen L.T. (2012). Effectiveness of solution-focused brief therapy: A systematic qualitative review of controlled outcome studies. Research on Social Work Practice, 23(3), 266-283.
- Baldry, E., Bratel, J., Dunsire, M. & Durrant, M 2005. Keeping children with a disability safely in their families. Practice: a Journal of the British Association of Social Workers 17(3):143-156. See abstract