CPA@home – News, stories & challenges

CPA Exercise Physiologist Alex sets this week's health and wellbeing challenge to help you stay fit at home - ad break challenge!

CPA Exercise Physiologist Russell sets this week's health and wellbeing challenge to help you stay fit at home - sit to stand!

Sienna is a fun-loving 13-year-old. She's still managing to achieve her goals while in social isolation amidst the pandemic, with the help of her CPA therapists. Here's how she stays motivated. 

CPA Exercise Specialist Will shares some tips on healthy snacking.

2020 has taught us that everything can change in an instant. It’s unsettling, especially for people with disabilities. Here, CPA therapists, share their insights on how parents can maintain a level of normalcy for their kids at this time.

2020 has taught us that everything can change in an instant. It’s unsettling for adults. Imagine how it feels for kids! Here, CPA therapists, share their insights on how parents can maintain a level of normalcy for their kids at this time.

Mum, Susan answers a Q&A about how her 5 year old son, Alex's therapy is going via Telepractice and how it's helped him to flourish at Kindergarten. 

CPA Exercise Physiologist Natalie sets this week's health and well being challenge to help you stay fit at home - wall squats! Let us know how you go!

CPA is setting a weekly health and wellbeing challenge to help you stay fit and motivated. This week is about exercising outdoors, presented by Lauren, one of our Exercise Physiologists.